I hope they expand your mind.
RediCalm can be taken with or without food. What really moved me deeply was the way Gurumayi commented on this interaction. All Rights Reserved.
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Thank you, Yoga harmony love laugh meditation, for sharing your teachings from the Mahashivaratri Satsang that will guide and transform our lives. When it feels right, let go of all opposites, allowing yourself to feel only gratitude and joy, for no reason at all.
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Being without the mind for a few moments is meditation.
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Here are 12 benefits of meditation. See also Battling a Monkey Mind?
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